HeartRise Method Foundation Course

HeartRise Method Foundation Course


How to HeartRise : Online Program

*Perfect for those who have experienced the method, and want to learn how to INTEGRATE HeartRise in to their day to day lifestyle. Also, for anyone who is looking to become a facilitator or HeartRise Igniter. 

Here's What You'll Learn:

  • A 6 Week Experiential Program designed to plug you in to your heart power, hone your emotional intelligence, and help you lead with the language of your heart.

  • Learn to integrate the method, practice alchemizing emotional energy, and use your voice to bridge your head and your heart.

How It Works...

  • Your first video lesson with Jessie May is available once you enroll

  • Each week, you will receive one video lesson and corresponding HeartRise audio meditation, audio tools, and workbook

  • Upon completion, gain access to your online course resource page


How to HeartRise Course : Weekly Curriculum

Intro >> Welcome to HeartRise 

Shifting Powerfully : Headtrip to Heartpower 

Learn : 

The Science of the Heart 

The Power of Emotional Intelligence 

The Electromagnetic Field 

Module 1 >> With Heart Vision We SEE 

Voyage of Discovery - Perception 

Learn : 

Cultivating Awareness

Heart Seeing = Innate Knowing 

Understanding Vibration 

Curiosity & Inquiry 

Module 2 >> With Heart Focus We FEEL 

Anchoring in the Heart

Learn : 

Energy in Motion : Fearless Fuel 

Feeling through, Healing Through 

From Tolerance to Acceptance 

Module 3 >> With Heart Knowing WE FREE 

Building the Connection 

Access R.I.S.E 


Building TRUST with your heart power 

Alchemy of Feelings 

Contracted vs. Expressed Energy 

Module 4 >> With Heart Wisdom We FLOW 

The Language of the Heart 


Harness the Heart Rhythm 

Empowered Voice : Heart Truth 

Authenticity : A Heart Pulse

Synchronicity & Winks  

Integration >> Recognize the Rhythm 

Living HeartWise 

Learn : 

Our Greatest Currency 

Vibrational Wisdom 

Empowered Heart Intelligence 


Excited to bring this to your practice? Join our first wave of How to HeartRise Online, and you'll be eligible to enroll in our upcoming HeartRise Facilitator Program launching January 2020. 

*The facilitator program will be a selection of our most dedicated HeartRisers, eager to ignite the hearts of the planet. We're looking for the next generation of HeartRISE Leaders. 

ARE YOU READY TO ROAR? #OurRadianceisContagious 

Enroll with HeartRise